OW Training Starts at Gylly Beach

Yesterday saw the start of our new 5 week open water training course, with Rob coaching ashore and Cathy providing support afloat in a kayak. The weather was fantastic and all 7 participants swam successfully for an hour across the buoys and back to the beach with a sprint finish.

The training is tailored to individual needs with Cathy assisting with time-keeping afloat, so the distance can be adjusted to suit the swimmer.

Thank you Rob and Cathy for the great session!