Coaches - Meet the team | Carrick Masters Swim

Adrian Dupuy

In 2005, I started Swimming with Truro Swimming Club Masters to improve my technique and speed when competing in Triathlon. It allowed me to keep swimming during winter when the sea temperature drops.

My son began to swim with Truro City in 2012. I started helping at sessions, which is when I started my path to swim coaching/teaching. I regularly helped out, assisting other coaches and in 2014 qualified as a Level 1 Swim Teacher.

Since then, I have regularly coached the younger members of Truro City and taken many to various galas across the county and further afield with plenty of great success.

My son recently stopped swimming, but I have continued to coach one session a week with the club. I then got the opportunity to coach with the Carrick Masters, this was a new challenge for me and one I am really enjoying.

My aim is to encourage swimmers to improve stroke technique, swim efficiently and enjoy the sport.

Rob Granger

Rob is an Open Water Coach and Level 2 SE Swim Coach. He has completed some amazing open water challenges and has gained a lot of experience, both coaching and swimming in open water.

In 1996 he swam the English channel as the fastest British man of year and the 2nd fastest overall, having been coached by International Swimming Hall of Fame & Channel WR holder Lyndon Dunsbee.

In 1997 he went on to coach the fastest British man to swim the English Channel, Lee Wakeham.

Other significant open water events Rob has entered include:

Marathon Swim X2

BLDSA Champion of Champions
Big Brutal Swim Snowdonia
La Jolla Beach Swim California
English Channel Relay
Channel Swimming Pacemaker including WR breaking swim

He also swam for Dover Lifeguards Swimming Club, the number 1 British open water swimming club and 2nd only to the Dolphin Club, San Francisco, in the world.

Rob is on poolside to coach our swimmers in the technique and skills to swim efficiently, and effectively in open water.

Website

Cathy Ralph (Head Coach)

I have been a swimmer all my life, as a child competing with our local club in SW London and then at Charing Cross Medical school for the water-polo team.

When I settled in Cornwall I enjoyed swimming in the sea and watching my 3 children swim and compete with Truro City Swim Club. Seeing the children thrive and progress with their swimming, I decided to take up swimming again and entered a few masters competitions and took up open water swimming.

In 2011 I swam the English Channel as a part of a 6 person relay and in 2012 I became Chair of TCSC. As I approached medical retirement I decided I wanted to come poolside and coach the adult swimmers, so I completed my Swim England coaching qualifications, Level 1, in 2018 and Level 2, in 2020.

Seeing an unmet demand for adult coaching I founded Carrick Masters Swimming Club, which admitted members in 2020 and was affiliated to Swim England in November 2020.

During the pandemic open water swimming exploded in popularity so Carrick Masters was also set up to support open water swimming. I gained my Open Water Coach STA award in October 2020.

Despite a pandemic dictated delay, the Club commenced pool training and coached sessions in May 2021 and has progressed into a vibrant and thriving masters swimming community.

Recently appointed (Sept 2021) as the South West Para-development Coach I look forward to acquiring the skills to admit and support para-swimmers in 2022.

Nigel Goldsworthy

As a lifelong swimmer water is a medium which has always called to me, from competing at a high-level in my youth to a career working as a professional coach. Currently, I compete for a local Surf Lifesaving Club and enjoy swimming in the sea and body surfing, as well as training in the pool.

I started coaching with Swiss Cottage Masters in 1990, before heading up Slough Dolphins and Windsor Swimming clubs. As a family we moved to Switzerland in 1995 where I coached at Genève Natation for a number of years before taking an advisory role with the head at Renens Natation. By 2002 I transitioned from coaching competitive swimmers to working for the International School of Lausanne where I spent 20 years teaching swimming at the Primary School and Physical Education for the Middle School.

I am an ASA club coach and also hold the equivalent Swiss qualifications.

My primary focus when coaching Masters is to help you move through the water as efficiently as possible. I believe that everyone can swim and am really interested in working with non-swimmers, as helping them overcome their fear of water is something I find particularly rewarding.