OW Training Starts at Gylly Beach
Sun, 12 Sep 2021 12:51:20 +0100
Yesterday saw the start of our new 5 week open water training course, with Rob coaching ashore and Cathy providing support afloat in a kayak. The weather was fantastic and all 7 participants swam successfully for an hour across the buoys and back to the beach with a sprint finish.
The training is tailored to individual needs with Cathy assisting with time-keeping afloat, so the distance can be adjusted to suit the swimmer.
Thank you Rob and Cathy for the great session!